Today’s Workout
Evexia
Metcon (AMRAP – Rounds and Reps)
"Stick Up"
AMRAP 20:
10 Thrusters (60/40)
15 Chest to Bar Pull-ups
20/15 Calorie Assault Bike
AMRAP 20:
10 Thrusters (60/40)
15 Chest to Bar Pull-ups
20/15 Calorie Assault Bike