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Today’s Workout

March 9, 2020
WODs

09032020

Metcon
Metcon (Time)
"Overkill"

21-15-9:
Double Dumbbell Power Cleans (22.5’s/15’s)
Box Jump Overs (24"/20")
Double Dumbbell Front Squats (22.5’s/15’s)
Toes to Bar

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