Today’s Workout
11032020
Metcon
Bergeron Beep Test (AMRAP – Rounds and Reps)
On the Minute For as Long as Possible:
7 Thrusters (35/25)
7 Pull-ups
7 Burpees
7 Thrusters (35/25)
7 Pull-ups
7 Burpees
After 10 Rounds: Add (1) Rep to Each Movement Every Round Until Failure