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Today’s Workout

March 13, 2020
WODs

13032020

Metcon
Metcon (2 Rounds for reps)
"Power Wash"

Every 10 Minutes x 2 Rounds:

1,000/800 Meter Row
30 Dumbbell Power Snatches (22.5/15)
50 Wallballs (9/6)

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