• Home
  • Allied Health
  • CrossFit
  • Recovery
  • Membership
  • Team
  • Contact
CrossFit Evexia
  • Allied Health
  • CrossFit
  • Recovery
  • Memberships
  • Team
  • Contact

Today’s Workout

March 17, 2020
WODs

17032020

Metcon
Metcon (3 Rounds for reps)
"Triple Threat"

On the 0: 1.6km Run
On the 10: 100/70 Calorie Row
On the 20: 100/70 Calorie Assault Bike

*30 Minute Cap*

Older Post Today’s Workout
Newer Post Today’s Workout


CrossFit Evexia
2/2 Nuban Street
Currumbin Waters QLD 4223
Mobile: 0409 676 396

Terms & Conditions
Privacy Policy

Evexia Opening Hours

  • Monday - Friday 5:30am - 7:00pm
  • Saturday 7am - 12pm
  • Sunday 8am-12pm

  • Facebook
  • Instagram
  • Email

© Copyright 2018. All Rights Reserved