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Today’s Workout

June 9, 2020
WODs

09062020

Metcon
Metcon (AMRAP – Rounds and Reps)
"Quarter Zip"

AMRAP 25:
400 Meter Run
2 Rope Climbs
8 Kettlebell Swings (32/24)
12 Kettlebell Reverse Lunges (32/24)

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Australia

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