Today’s Workout

June 20, 2020

WODs

20062020

Metcon (Time)

"Groundhog Day"

600 Meter Run
50 Kettlebell Swings (24/16)
400 Meter Run
30 Chest to Bar Pull-ups
200 Meter Run With Kettlebell
30 Chest to Bar Pull-ups
400 Meter Run
50 Kettlebell Swings (24/16)
600 Meter Run