Today’s Workout

25062020

Metcon (AMRAP – Rounds and Reps)
"Onside Kick"

AMRAP 16:
3 Toes to Bar, 15m Walking Lunge, 15m Bear Crawl
6 Toes to Bar, 15m Walking Lunge, 15m Bear Crawl
9 Toes to Bar, 15m Walking Lunge, 15m Bear Crawl

[Add 3 Toes to Bar Each Round]

Rx+ – Handstand Walk