• Home
  • Allied Health
  • CrossFit
  • Recovery
  • Membership
  • Team
  • Contact
CrossFit Evexia
  • Allied Health
  • CrossFit
  • Recovery
  • Memberships
  • Team
  • Contact

Today’s Workout

July 8, 2020
WODs

08072020

Metcon
Metcon (Time)
"Slumber Party"

2 Rounds For Time:
20 Push Jerks (60/45)
4 Rounds of "Cindy"
800 Meter Run

* 1 Round of "Cindy" is 5 pull-ups, 10 push-ups, and 15 air squats

Older Post Today’s Workout
Newer Post Today’s Workout


CrossFit Evexia
2/2 Nuban Street
Currumbin Waters QLD 4223
Mobile: 0409 676 396

Terms & Conditions
Privacy Policy

Evexia Opening Hours

  • Monday - Friday 5:30am - 7:00pm
  • Saturday 7am - 12pm
  • Sunday 8am-12pm

  • Facebook
  • Instagram
  • Email

© Copyright 2018. All Rights Reserved