Today’s Workout
08072020
Metcon
Metcon (Time)
"Oh Deere"
For Time:
50/35 Calorie Row
50/35 Calorie Assault Bike
200 Meter Farmers Carry (24’s/16’s)
50/35 Calorie Row
50/35 Calorie Assault Bike
200 Meter Farmers Carry (24’s/16’s)
50/35 Calorie Row
50/35 Calorie Assault Bike