Today’s Workout

Evexia

Macho Man Complex (Weight)
Build to Heavy Complex:
3 Power Cleans
3 Front Squats
3 Push Jerks
Metcon (AMRAP – Rounds and Reps)
"Randy Savage"

AMRAP 12:
3 Rounds of Macho Man (60/45)
15 Toes to Bar

Macho Man: 3 Power Cleans, 3 Front Squats, 3 Push Jerks