Today’s Workout
15072020
Pull-ups (Max reps)
Metcon (5 Rounds for reps)
"Minute to Win It"
5 Rounds:
1 Minute Burpees
1 Minute Kettlebell Swings (32/24)
1 Minute Bike Calories
1 Minute Rest
Max Effort Strict Pull-Ups into Max effort DB Bent over rows