Today’s Workout
21072020
Metcon
Metcon (Time)
"7 Wonders"
3 Rounds:
7 Deadlifts (52/38)
7 Toes to Bar
7 Push Presses (52/38)
700/500 Meter Row
3 Rounds:
7 Deadlifts (52/38)
7 Toes to Bar
7 Push Presses (52/38)
700/500 Meter Row
3 Rounds:
7 Deadlifts (52/38)
7 Toes to Bar
7 Push Presses (52/38)