Today’s Workout
Evexia
Metcon (AMRAP – Reps)
"Loose Cannon"
3 Rounds:
3 Minute Calorie Row
2 Minute Calorie Bike
1 Minute Sit-ups
Rest 2 Minutes Between Rounds
3 Rounds:
3 Minute Calorie Row
2 Minute Calorie Bike
1 Minute Sit-ups
Rest 2 Minutes Between Rounds