Today’s Workout

Evexia

Metcon (AMRAP – Reps)
"Last Call" (Part 1)

Teams of 3
AMRAP 7:

50 Floor Press (60/45)
50 Floor Press (70/50)
AMRAP Floor Press (85/60)

Rest 3 Minutes

Metcon (AMRAP – Reps)
"Last Call" (Part 2)

50 Hang Squat Cleans (50/35)
50 Hang Squat Cleans (60/45)
AMRAP Hang Squat Cleans (70/50)

Rest 3 Minutes

Metcon (AMRAP – Reps)
"Last Call" (Part 3)

50 Deadlifts (85/60)
50 Deadlifts (100/70)
AMRAP Deadlifts (125/85)