Today’s Workout
Evexia
Metcon (AMRAP – Reps)
"Last Call" (Part 1)
Teams of 3
AMRAP 7:
50 Floor Press (60/45)
50 Floor Press (70/50)
AMRAP Floor Press (85/60)
Rest 3 Minutes
Metcon (AMRAP – Reps)
"Last Call" (Part 2)
50 Hang Squat Cleans (50/35)
50 Hang Squat Cleans (60/45)
AMRAP Hang Squat Cleans (70/50)
Rest 3 Minutes
Metcon (AMRAP – Reps)
"Last Call" (Part 3)
50 Deadlifts (85/60)
50 Deadlifts (100/70)
AMRAP Deadlifts (125/85)