Today’s Workout
Evexia
Metcon (Time)
"Arm Candy"
6 Rounds:
15/12 Calorie Assault Bike
12 Burpees
100 Meter Farmers Carry (24’s/16’s)
6 Rounds:
15/12 Calorie Assault Bike
12 Burpees
100 Meter Farmers Carry (24’s/16’s)