Today’s Workout
Evexia
Metcon (AMRAP – Reps)
5 Rounds (In a 4 Minute Window):
400 Meter Run
1 Round of "Cindy"
Max Squat Cleans (60/43) in Time Remaining
400 Meter Run
1 Round of "Cindy"
Max Squat Cleans (60/43) in Time Remaining
2 Minutes Rest Between Rounds.
1 Round of "Cindy":
5 Pull-ups
10 Push-ups
15 Air Squats