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Today’s Workout

December 12, 2018
WODs
Evexia

Power Snatch (Weight)
Build to a heavy set of 5 – Touch and go.
Metcon (Time)
"Play Ball"

3 Rounds:
10 Power Snatches (50/35)
20 Box Jump Overs (24/20)
30 Wallballs (9/6)

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Australia

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