Today’s Workout

December 22, 2018

WODs

Evexia

Metcon (Time)

"Powerpuff"

For Time: (Teams of 2)
60 Toes to Bar
400m Farmers Carry (24/16)
30 Power Cleans (70/45)
800 Meter Run
30 Power Cleans (70/45)
400m Farmers Carry (24/16)
60 Toes to Bar

* Only one team member working at a time.
* Shared 400m Farmer Carry