Today’s Workout
Evexia
Squat Clean (3,3,3)
Build to a heavy 3RM squat clean
Metcon (Time)
‘Stocking Stuffer’
4 Rounds:
15 Burpees
20 Sit-Ups
25 Air Squats
4 Rounds:
15 Burpees
20 Sit-Ups
25 Air Squats