Today’s Workout
Evexia
Metcon (AMRAP – Reps)
"Saving Grace"
In Teams of 3 (30 Minute Cap)
3 Rounds:
75/50 Calorie Assault Bike
50 Toes to Bar
In Time Remaining:
30 Clean and Jerks (45/30)
30 Clean and Jerks (50/35)
30 Clean and Jerks (55/40)
30 Clean and Jerks (60/45)
30 Clean and Jerks (65/50)
30 Cleans and Jerks (70/55)
2 Girls, 1 Guy: 60 Assault