Today’s Workout

Evexia

Chin-Ups (Max reps)
Max effort chin-ups

3 Sets
Metcon (AMRAP – Rounds and Reps)
10min AMRAP

10 Front Squats (60/40)
10 Burpee Box Jumps

Rest 5 mins

Metcon (AMRAP – Rounds and Reps)
10min AMRAP

20 DB Snatches (22.5/15)
60 DU